RAINBOW CONFETTI CAKE MIX vs RAVA IDLI MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

RAINBOW CONFETTI CAKE MIX: 5 vs RAVA IDLI MIX: 5 (4 ties)

Overview

Nutrient	RAINBOW CONFETTI CAKE MIX	RAVA IDLI MIX	Winner
Calories	395 cal	440 cal
Protein	2.3 g	12 g
Carbs	83.7 g	72 g
Fat	4.7 g	10 g
Fiber	0 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	RAINBOW CONFETTI CAKE MIX	Winner
Niacin	2.8 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	RAINBOW CONFETTI CAKE MIX	RAVA IDLI MIX	Winner
Calcium, Ca	302 MG	80 MG
Iron, Fe	2.3 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	744 MG	1,720 MG

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