RAINBOW CARROTS CHIPS vs CUCUMBER SALAD
Nutrition comparison per 100 g serving
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RAINBOW CARROTS CHIPS wins in 8 out of 11 nutrient categories
RAINBOW CARROTS CHIPS: 8
vs
CUCUMBER SALAD: 1
(2 ties)
Overview
| Nutrient | RAINBOW CARROTS CHIPS | CUCUMBER SALAD | Winner |
|---|---|---|---|
| Calories | 35 cal | 53 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 8.2 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAINBOW CARROTS CHIPS | CUCUMBER SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | RAINBOW CARROTS CHIPS | CUCUMBER SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Potassium, K | 235 MG | 82 MG | |
| Sodium, Na | 76 MG | 3,529 MG |