QUINOA COOKIES vs GLUTEN - FREE

Nutrition comparison per 100 g serving

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GLUTEN - FREE wins in 6 out of 10 nutrient categories

QUINOA COOKIES: 2 vs GLUTEN - FREE: 6 (2 ties)

Overview

Nutrient	QUINOA COOKIES	GLUTEN - FREE	Winner
Calories	500 cal	397 cal
Protein	3.3 g	1.7 g
Carbs	66.7 g	50 g
Fat	23.3 g	19.0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	QUINOA COOKIES	GLUTEN - FREE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUINOA COOKIES	GLUTEN - FREE
Calcium, Ca	0 MG	69 MG
Iron, Fe	1.2 MG	1.9 MG
Sodium, Na	200 MG	552 MG

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