QUINOA CLUSTERS vs DARK CHOCOLATE ORGANIC SPROUTED CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ORGANIC SPROUTED CLUSTERS wins in 8 out of 16 nutrient categories
QUINOA CLUSTERS: 5
vs
DARK CHOCOLATE ORGANIC SPROUTED CLUSTERS: 8
(3 ties)
Overview
| Nutrient | QUINOA CLUSTERS | DARK CHOCOLATE ORGANIC SPROUTED CLUSTERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 64.3 g | 43.3 g | |
| Fat | 16.1 g | 40 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA CLUSTERS | DARK CHOCOLATE ORGANIC SPROUTED CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUINOA CLUSTERS | DARK CHOCOLATE ORGANIC SPROUTED CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 2.6 MG | 6.7 MG | |
| Magnesium, Mg | 0 MG | 213 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 477 MG | |
| Sodium, Na | 250 MG | 200 MG | |
| Zinc, Zn | 0 MG | 3.3 MG |