QUINCE FRUIT PASTE vs CHERRY PRESERVES
Nutrition comparison per 100 g serving
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QUINCE FRUIT PASTE wins in 4 out of 11 nutrient categories
QUINCE FRUIT PASTE: 4
vs
CHERRY PRESERVES: 1
(6 ties)
Overview
| Nutrient | QUINCE FRUIT PASTE | CHERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 275 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINCE FRUIT PASTE | CHERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINCE FRUIT PASTE | CHERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 0 MG |