QUICK ROLLED OATS vs HOLLY'S

Nutrition comparison per 100 g serving

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QUICK ROLLED OATS wins in 5 out of 10 nutrient categories

QUICK ROLLED OATS: 5 vs HOLLY'S: 3 (2 ties)

Overview

Nutrient	QUICK ROLLED OATS	HOLLY'S	Winner
Calories	380 cal	737 cal
Protein	16 g	35.1 g
Carbs	66 g	150.9 g
Fat	7 g	10.5 g
Fiber	10 g	31.6 g
Sugar	0 g	0 g	Tie

Vitamin	QUICK ROLLED OATS	HOLLY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUICK ROLLED OATS	HOLLY'S
Calcium, Ca	40 MG	0 MG
Iron, Fe	5.4 MG	0 MG
Sodium, Na	0 MG	18 MG

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