QUICK MEAL PEANUT NOODLES vs MINUTE

Nutrition comparison per 100 g serving

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MINUTE wins in 7 out of 15 nutrient categories

QUICK MEAL PEANUT NOODLES: 5 vs MINUTE: 7 (3 ties)

Overview

Nutrient	QUICK MEAL PEANUT NOODLES	MINUTE	Winner
Calories	426 cal	144 cal
Protein	8.1 g	4.6 g
Carbs	68.9 g	25.8 g
Fat	13.5 g	2.3 g
Fiber	2 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	QUICK MEAL PEANUT NOODLES	MINUTE	Winner
Niacin	0 MG	1.2 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	4.7 MG	0.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	QUICK MEAL PEANUT NOODLES	MINUTE
Calcium, Ca	110 MG	30 MG
Iron, Fe	0.7 MG	1.1 MG
Potassium, K	370 MG	0 MG
Sodium, Na	412 MG	220 MG

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