QUICK GRITS vs CHERRY VANILLA COOKIE INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
QUICK GRITS wins in 4 out of 10 nutrient categories
QUICK GRITS: 4
vs
CHERRY VANILLA COOKIE INSTANT OATMEAL: 3
(3 ties)
Overview
| Nutrient | QUICK GRITS | CHERRY VANILLA COOKIE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 381 cal | 372 cal | |
| Protein | 9.5 g | 9.3 g | |
| Carbs | 73.8 g | 74.4 g | |
| Fat | 1.2 g | 5.8 g | |
| Fiber | 4.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK GRITS | CHERRY VANILLA COOKIE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUICK GRITS | CHERRY VANILLA COOKIE INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 488 MG |