QUICK BREAD & MUFFIN MIX vs WILD BERRY MUFFIN MIX
Nutrition comparison per 100 g serving
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WILD BERRY MUFFIN MIX wins in 8 out of 15 nutrient categories
QUICK BREAD & MUFFIN MIX: 5
vs
WILD BERRY MUFFIN MIX: 8
(2 ties)
Overview
| Nutrient | QUICK BREAD & MUFFIN MIX | WILD BERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 394 cal | 400 cal | |
| Protein | 6.1 g | 5 g | |
| Carbs | 78.8 g | 77.5 g | |
| Fat | 6.1 g | 8.8 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK BREAD & MUFFIN MIX | WILD BERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.5 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.3 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUICK BREAD & MUFFIN MIX | WILD BERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 2.2 MG | 6.8 MG | |
| Sodium, Na | 576 MG | 500 MG |