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WILD BERRY MUFFIN MIX

Bread & Muffin Mixes Martha White Foods, Inc. Branded
400 Calories
5g Protein
77.5g Carbs
8.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 500mg 22%
Total Carbohydrate 77.5g 28%
Dietary Fiber 0g 0%
Total Sugars 40g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 6.8mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 77.5g 85%
Fat 8.8g 10%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.6 MG 49%
Niacin 7.5 MG 47%
Vitamin B-6 0.8 MG 44%
Vitamin B-12 2.3 UG 94%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 6.8 MG 38%
Sodium, Na 500 MG 22%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
MARIE CALLENDER'S, MUFFIN MIX, CRANBERRY ORANGE, CRANBERRY ORANGE 364 6.1g 84.9g 4.6g MUFFIN MIX, CHOCOLATE CHIP 321 7.1g 82.1g 3.6g MARIE CALLENDER'S, MUFFIN MIX, CINNAMON APPLE, CINNAMON APPLE 364 6.1g 78.8g 3.0g MEXICAN STYLE CORNBREAD & MUFFIN MIX, MEXICAN STYLE 393 10.7g 67.9g 8.9g CORNBREAD & MUFFIN MIX, SWEET YELLOW 394 3.0g 75.8g 7.6g YOUR WAY BREAD MIX 353 8.8g 70.6g 1.5g

Nutrition Highlights

  • Good source of Iron, Fe (38% DV).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (49% DV).
  • Good source of Niacin (47% DV).
  • Good source of Vitamin B-6 (44% DV).

About WILD BERRY MUFFIN MIX

WILD BERRY MUFFIN MIX is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 77.5g of carbohydrates, and 8.8g of fat. This food belongs to the Bread & Muffin Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ARTIFICIAL BLUEBERRY BITS (DEXTROSE, PALM OIL, PREGELATINIZED YELLOW CORN FLOUR, CITRIC ACID, ARTIFICIAL FLAVOR, RED 40 LAKE AND BLUE 2 LAKE), ARTIFICIAL STRAWBERRY BITS (DEXTROSE, PALM OIL, PREGELATINIZED YELLOW CORN FLOUR, CITRIC ACID, ARTIFICIAL FLAVOR, RED 40 LAKE, YELLOW 6 LAKE AND BLUE 1 LAKE), DEXTROSE, CANOLA OIL, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, CALCIUM CARBONATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SALT, EGGS WITH SODIUM SILICOALUMINATE ADDED AS ANTICAKING AGENT, CORN STARCH, SODIUM STEAROYL-2-LACTYLATE, CALCIUM SULFATE, NIACIN, IRON, CITRIC ACID AND BHT (ANTIOXIDANTS), VITAMIN B6 HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.

Dietary Information

Notable micronutrients in WILD BERRY MUFFIN MIX include Vitamin B-12 (94% DV) , Thiamin (83% DV) , Riboflavin (49% DV) , Niacin (47% DV) , and Vitamin B-6 (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, WILD BERRY MUFFIN MIX gets 5% of its calories from protein, 78% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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