QUESOS LA RICULA vs SHARP CHEDDAR SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT
Nutrition comparison per 100 g serving
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SHARP CHEDDAR SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT wins in 4 out of 10 nutrient categories
QUESOS LA RICULA: 2
vs
SHARP CHEDDAR SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT: 4
(4 ties)
Overview
| Nutrient | QUESOS LA RICULA | SHARP CHEDDAR SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 286 cal | 238 cal | |
| Protein | 21.4 g | 19.1 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESOS LA RICULA | SHARP CHEDDAR SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESOS LA RICULA | SHARP CHEDDAR SINGLES REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,429 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 1,524 MG |