QUESO FRIED CHICKEN BITES vs BEAN & CHEDDAR ENCHILADA BAKE
Nutrition comparison per 100 g serving
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QUESO FRIED CHICKEN BITES wins in 5 out of 10 nutrient categories
QUESO FRIED CHICKEN BITES: 5
vs
BEAN & CHEDDAR ENCHILADA BAKE: 4
(1 ties)
Overview
| Nutrient | QUESO FRIED CHICKEN BITES | BEAN & CHEDDAR ENCHILADA BAKE | Winner |
|---|---|---|---|
| Calories | 137 cal | 169 cal | |
| Protein | 7.4 g | 6.7 g | |
| Carbs | 10.9 g | 22.4 g | |
| Fat | 7.0 g | 6.3 g | |
| Fiber | 0.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRIED CHICKEN BITES | BEAN & CHEDDAR ENCHILADA BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 1.9 MG |
Minerals
| Mineral | QUESO FRIED CHICKEN BITES | BEAN & CHEDDAR ENCHILADA BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 98 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 507 MG | 235 MG |