QUESO FRESCO CHEESE vs FRESH MOZZARELLA SNACKING CHEESE

Nutrition comparison per 100 g serving

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QUESO FRESCO CHEESE wins in 4 out of 11 nutrient categories

QUESO FRESCO CHEESE: 4 vs FRESH MOZZARELLA SNACKING CHEESE: 3 (4 ties)

Overview

Nutrient	QUESO FRESCO CHEESE	FRESH MOZZARELLA SNACKING CHEESE	Winner
Calories	321 cal	250 cal
Protein	21.4 g	17.9 g
Carbs	0 g	3.6 g
Fat	28.6 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QUESO FRESCO CHEESE	FRESH MOZZARELLA SNACKING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUESO FRESCO CHEESE	FRESH MOZZARELLA SNACKING CHEESE	Winner
Calcium, Ca	536 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	71 MG
Sodium, Na	571 MG	304 MG

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