QUESO COTIJA GRANULADO vs SLICED ORIGINAL GOUDA CHEESE
Nutrition comparison per 100 g serving
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QUESO COTIJA GRANULADO wins in 6 out of 10 nutrient categories
QUESO COTIJA GRANULADO: 6
vs
SLICED ORIGINAL GOUDA CHEESE: 0
(4 ties)
Overview
| Nutrient | QUESO COTIJA GRANULADO | SLICED ORIGINAL GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 28.6 g | 23.8 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO COTIJA GRANULADO | SLICED ORIGINAL GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO COTIJA GRANULADO | SLICED ORIGINAL GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 905 MG |