QUESO CHEESE FLAVORED POTATO CHIPS vs PLANTAIN STRIPS
Nutrition comparison per 100 g serving
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QUESO CHEESE FLAVORED POTATO CHIPS wins in 6 out of 11 nutrient categories
QUESO CHEESE FLAVORED POTATO CHIPS: 6
vs
PLANTAIN STRIPS: 4
(1 ties)
Overview
| Nutrient | QUESO CHEESE FLAVORED POTATO CHIPS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 2 g | |
| Carbs | 53.6 g | 74 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO CHEESE FLAVORED POTATO CHIPS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 24 MG |
Minerals
| Mineral | QUESO CHEESE FLAVORED POTATO CHIPS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 821 MG | 90 MG |