PLANTAIN STRIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 90 MG | 4% |
Nutrition Highlights
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (27% DV).
About PLANTAIN STRIPS
PLANTAIN STRIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 74g of carbohydrates, and 20g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
PLANTAINS, PALM OIL, SEA SALT.
Dietary Information
PLANTAIN STRIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANTAIN STRIPS include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PLANTAIN STRIPS gets 2% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLANTAIN STRIPS
See how PLANTAIN STRIPS compares to other foods in terms of nutrition:
- PLANTAIN STRIPS vs BOULDER CANYON, KETTLE COOKED POTATO CHIPS, HONEY BARBEQUE, HONEY BARBEQUE
- PLANTAIN STRIPS vs BOULDER CANYON AUTHENTIC FOODS, COCONUT OIL KETTLE COOKED POTATO CHIPS, RED CURRY, RED CURRY
- PLANTAIN STRIPS vs BARCEL, POTATO CHIPS, SEA SALT, SEA SALT
- PLANTAIN STRIPS vs SIRO, GO4FRIES, POTATO FRIES, ORIGINAL, ORIGINAL
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