QUESO BOTANERO vs QUESO BLANCO
Nutrition comparison per 100 g serving
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QUESO BOTANERO wins in 3 out of 10 nutrient categories
QUESO BOTANERO: 3
vs
QUESO BLANCO: 2
(5 ties)
Overview
| Nutrient | QUESO BOTANERO | QUESO BLANCO | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO BOTANERO | QUESO BLANCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | QUESO BOTANERO | QUESO BLANCO | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,250 MG |