QUESO ARROCERO CHEESE FOR RICE vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
QUESO ARROCERO CHEESE FOR RICE wins in 5 out of 11 nutrient categories
QUESO ARROCERO CHEESE FOR RICE: 5
vs
SHARP CHEDDAR CHEESE: 3
(3 ties)
Overview
| Nutrient | QUESO ARROCERO CHEESE FOR RICE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 821 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 103.6 g | 3.6 g | |
| Fat | 60.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO ARROCERO CHEESE FOR RICE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO ARROCERO CHEESE FOR RICE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 711 MG | |
| Iron, Fe | 14.3 MG | 0 MG | |
| Potassium, K | 357 MG | 71 MG | |
| Sodium, Na | 714 MG | 643 MG |