QUESADILLA vs HONEY BUTTER WHITE BREAD
Nutrition comparison per 100 g serving
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HONEY BUTTER WHITE BREAD wins in 11 out of 14 nutrient categories
QUESADILLA: 1
vs
HONEY BUTTER WHITE BREAD: 11
(2 ties)
Overview
| Nutrient | QUESADILLA | HONEY BUTTER WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 385 cal | 290 cal | |
| Protein | 6.2 g | 6.5 g | |
| Carbs | 44.6 g | 54.8 g | |
| Fat | 21.5 g | 3.2 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESADILLA | HONEY BUTTER WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESADILLA | HONEY BUTTER WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 90 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 415 MG | 435 MG |