PUTTANESCA SAUCE vs CLASSIC RUSSIAN BORSCHT
Nutrition comparison per 100 g serving
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PUTTANESCA SAUCE wins in 6 out of 10 nutrient categories
PUTTANESCA SAUCE: 6
vs
CLASSIC RUSSIAN BORSCHT: 2
(2 ties)
Overview
| Nutrient | PUTTANESCA SAUCE | CLASSIC RUSSIAN BORSCHT | Winner |
|---|---|---|---|
| Calories | 72 cal | 33 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 4 g | 7.8 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUTTANESCA SAUCE | CLASSIC RUSSIAN BORSCHT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 608 MG | 234 MG |