PURO vs ENRICHED SELF-RISING CAKE FLOUR

Nutrition comparison per 100 g serving

Ad 468x60

PURO wins in 5 out of 11 nutrient categories

PURO: 5 vs ENRICHED SELF-RISING CAKE FLOUR: 2 (4 ties)

Overview

Nutrient	PURO	ENRICHED SELF-RISING CAKE FLOUR	Winner
Calories	355 cal	0 cal
Protein	6.5 g	0 g
Carbs	77.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PURO	Winner
Niacin	3.9 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	PURO	ENRICHED SELF-RISING CAKE FLOUR	Winner
Iron, Fe	3.5 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90