PURO vs FRED'S

Nutrition comparison per 100 g serving

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PURO wins in 7 out of 11 nutrient categories

PURO: 7 vs FRED'S: 0 (4 ties)

Overview

Nutrient	PURO	FRED'S	Winner
Calories	355 cal	375 cal
Protein	6.5 g	0 g
Carbs	77.4 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PURO	Winner
Niacin	3.9 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	PURO	FRED'S	Winner
Iron, Fe	3.5 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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