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PURELY SIMPLE SALAD TOPPER vs LIGHT RANCH DRESSING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
PURELY SIMPLE SALAD TOPPER: 4 vs LIGHT RANCH DRESSING: 4 (3 ties)

Overview

Nutrient PURELY SIMPLE SALAD TOPPER LIGHT RANCH DRESSING Winner
Calories 500 cal 167 cal
Protein 16.7 g 3.3 g
Carbs 36.7 g 6.7 g
Fat 33.3 g 15 g
Fiber 10 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PURELY SIMPLE SALAD TOPPER LIGHT RANCH DRESSING Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PURELY SIMPLE SALAD TOPPER LIGHT RANCH DRESSING Winner
Calcium, Ca 200 MG 0 MG
Iron, Fe 4.8 MG 0 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 0 MG 867 MG
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