PUREED SUPERFOOD SNACK vs FRESH SQUEEZED LIME JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUREED SUPERFOOD SNACK: 4
vs
FRESH SQUEEZED LIME JUICE: 4
(2 ties)
Overview
| Nutrient | PUREED SUPERFOOD SNACK | FRESH SQUEEZED LIME JUICE | Winner |
|---|---|---|---|
| Calories | 67 cal | 200 cal | |
| Protein | 1.1 g | 40 g | |
| Carbs | 15.6 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUREED SUPERFOOD SNACK | FRESH SQUEEZED LIME JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 24 MG |
Minerals
| Mineral | PUREED SUPERFOOD SNACK | FRESH SQUEEZED LIME JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0.4 MG | 7.2 MG | |
| Sodium, Na | 0 MG | 4,000 MG |