PURE & SIMPLE COOKED SHRIMP vs BLACKENED ATLANTIC SALMON FILLETS
Nutrition comparison per 100 g serving
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PURE & SIMPLE COOKED SHRIMP wins in 5 out of 10 nutrient categories
PURE & SIMPLE COOKED SHRIMP: 5
vs
BLACKENED ATLANTIC SALMON FILLETS: 2
(3 ties)
Overview
| Nutrient | PURE & SIMPLE COOKED SHRIMP | BLACKENED ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 161 cal | |
| Protein | 16.5 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE & SIMPLE COOKED SHRIMP | BLACKENED ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 9 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 71 MG | 348 MG | |
| Sodium, Na | 259 MG | 223 MG |