PURE JOY BAR vs LEMON DATE BARS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON DATE BARS wins in 5 out of 10 nutrient categories
PURE JOY BAR: 4
vs
LEMON DATE BARS: 5
(1 ties)
Overview
| Nutrient | PURE JOY BAR | LEMON DATE BARS | Winner |
|---|---|---|---|
| Calories | 410 cal | 400 cal | |
| Protein | 31.3 g | 8.9 g | |
| Carbs | 14.9 g | 55.6 g | |
| Fat | 26.9 g | 22.2 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PURE JOY BAR | LEMON DATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 631 MG | |
| Sodium, Na | 30 MG | 22 MG |