PURE CREAMED COCONUT vs BAKING POWDER
Nutrition comparison per 100 g serving
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BAKING POWDER wins in 5 out of 11 nutrient categories
PURE CREAMED COCONUT: 3
vs
BAKING POWDER: 5
(3 ties)
Overview
| Nutrient | PURE CREAMED COCONUT | BAKING POWDER | Winner |
|---|---|---|---|
| Calories | 679 cal | 0 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 71.4 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PURE CREAMED COCONUT | BAKING POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PURE CREAMED COCONUT | BAKING POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 5,000 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 14 MG | 6,667 MG |