PUMPKIN TARTS vs GLAZED HONEY BUN

Nutrition comparison per 100 g serving

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GLAZED HONEY BUN wins in 6 out of 10 nutrient categories

PUMPKIN TARTS: 3 vs GLAZED HONEY BUN: 6 (1 ties)

Overview

Nutrient	PUMPKIN TARTS	GLAZED HONEY BUN	Winner
Calories	341 cal	394 cal
Protein	4.7 g	5.6 g
Carbs	42.4 g	52.8 g
Fat	17.7 g	17.6 g
Fiber	1.2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN TARTS	GLAZED HONEY BUN	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	PUMPKIN TARTS	GLAZED HONEY BUN
Calcium, Ca	24 MG	106 MG
Iron, Fe	1.7 MG	1.9 MG
Sodium, Na	88 MG	254 MG

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