PUMPKIN SPICE LATTE MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 6 out of 11 nutrient categories
PUMPKIN SPICE LATTE MUFFINS: 4
vs
MUFFINS: 6
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE LATTE MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 345 cal | 404 cal | |
| Protein | 4.4 g | 5.1 g | |
| Carbs | 43.4 g | 41.4 g | |
| Fat | 16.8 g | 24.2 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE LATTE MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PUMPKIN SPICE LATTE MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 265 MG | 293 MG |