PUMPKIN SPICE BISCOTTI vs CARIDOM

Nutrition comparison per 100 g serving

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CARIDOM wins in 5 out of 10 nutrient categories

PUMPKIN SPICE BISCOTTI: 3 vs CARIDOM: 5 (2 ties)

Overview

Nutrient	PUMPKIN SPICE BISCOTTI	CARIDOM	Winner
Calories	458 cal	251 cal
Protein	8.3 g	4.7 g
Carbs	70.8 g	37.6 g
Fat	16.7 g	3.1 g
Fiber	0 g	9.4 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN SPICE BISCOTTI	CARIDOM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN SPICE BISCOTTI	CARIDOM
Calcium, Ca	83 MG	0 MG
Iron, Fe	1.5 MG	2.3 MG
Sodium, Na	521 MG	361 MG

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