PUMPKIN SCONES vs CHRISTMAS CAKE ROLL
Nutrition comparison per 100 g serving
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PUMPKIN SCONES wins in 6 out of 11 nutrient categories
PUMPKIN SCONES: 6
vs
CHRISTMAS CAKE ROLL: 2
(3 ties)
Overview
| Nutrient | PUMPKIN SCONES | CHRISTMAS CAKE ROLL | Winner |
|---|---|---|---|
| Calories | 372 cal | 415 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 51.2 g | 42.7 g | |
| Fat | 16.3 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SCONES | CHRISTMAS CAKE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SCONES | CHRISTMAS CAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 349 MG | 220 MG |