PUMPKIN SALSA vs MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA
Nutrition comparison per 100 g serving
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PUMPKIN SALSA wins in 2 out of 10 nutrient categories
PUMPKIN SALSA: 2
vs
MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA: 1
(7 ties)
Overview
| Nutrient | PUMPKIN SALSA | MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SALSA | MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 367 MG |