PUMPKIN vs PARTY CAKES

Nutrition comparison per 100 g serving

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PUMPKIN wins in 6 out of 10 nutrient categories

PUMPKIN: 6 vs PARTY CAKES: 2 (2 ties)

Overview

Nutrient	PUMPKIN	PARTY CAKES	Winner
Calories	314 cal	404 cal
Protein	3.9 g	4.3 g
Carbs	49.0 g	57.5 g
Fat	11.8 g	17.0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN	PARTY CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN	PARTY CAKES
Calcium, Ca	39 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	314 MG	340 MG

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