PUMPKIN PIE vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
PUMPKIN PIE: 7
vs
VANILLA ICE CREAM: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 157 cal | 0 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 22.5 g | 0 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PUMPKIN PIE | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 118 MG | 0 MG |