PUMPKIN PIE vs SPRINKLED DONUT HOLES
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 5
vs
SPRINKLED DONUT HOLES: 3
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | SPRINKLED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 265 cal | 442 cal | |
| Protein | 3.5 g | 1.9 g | |
| Carbs | 39.8 g | 59.6 g | |
| Fat | 9.7 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | SPRINKLED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 231 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 212 MG | 154 MG |