PUMPKIN PIE vs CONFETTI CAKE DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 6 out of 11 nutrient categories
PUMPKIN PIE: 6
vs
CONFETTI CAKE DONUTS: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | CONFETTI CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 216 cal | 429 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 30.4 g | 50 g | |
| Fat | 9.6 g | 25 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CONFETTI CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | CONFETTI CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 0 MG | 643 MG |