PUMPKIN PIE vs APPLE CARAMEL CRUMB PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 10 nutrient categories
PUMPKIN PIE: 8
vs
APPLE CARAMEL CRUMB PIE: 1
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | APPLE CARAMEL CRUMB PIE | Winner |
|---|---|---|---|
| Calories | 280 cal | 294 cal | |
| Protein | 4 g | 2.2 g | |
| Carbs | 41.6 g | 41.9 g | |
| Fat | 11.2 g | 14.0 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | APPLE CARAMEL CRUMB PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 184 MG | 88 MG | |
| Sodium, Na | 272 MG | 147 MG |