PUMPKIN PIE vs FRESH!
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
PUMPKIN PIE: 7
vs
FRESH!: 2
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | FRESH! | Winner |
|---|---|---|---|
| Calories | 264 cal | 393 cal | |
| Protein | 4.8 g | 5.6 g | |
| Carbs | 37.6 g | 41.6 g | |
| Fat | 10.4 g | 23.6 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | FRESH! | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 240 MG | 225 MG |