PUMPKIN PIE vs COOKIES & CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 3
vs
COOKIES & CREAM: 6
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | COOKIES & CREAM | Winner |
|---|---|---|---|
| Calories | 265 cal | 473 cal | |
| Protein | 3.5 g | 6.8 g | |
| Carbs | 39.8 g | 64.9 g | |
| Fat | 9.7 g | 21.6 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | COOKIES & CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 212 MG | 514 MG |