PUMPKIN PIE vs COUNTRY BAKER

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 7 out of 10 nutrient categories

PUMPKIN PIE: 7 vs COUNTRY BAKER: 2 (1 ties)

Overview

Nutrient	PUMPKIN PIE	COUNTRY BAKER	Winner
Calories	239 cal	283 cal
Protein	5.3 g	4.4 g
Carbs	36.3 g	37.0 g
Fat	8.0 g	13.0 g
Fiber	1.8 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE	COUNTRY BAKER	Winner
Vitamin C, total ascorbic acid	0 MG	1.3 MG

Mineral	PUMPKIN PIE	COUNTRY BAKER
Calcium, Ca	88 MG	87 MG
Iron, Fe	9.6 MG	0.4 MG
Sodium, Na	212 MG	293 MG

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