PUMPKIN PIE vs ECLAIRS

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 5 out of 10 nutrient categories

PUMPKIN PIE: 5 vs ECLAIRS: 3 (2 ties)

Overview

Nutrient	PUMPKIN PIE	ECLAIRS	Winner
Calories	236 cal	457 cal
Protein	3.3 g	8.6 g
Carbs	33.3 g	25.7 g
Fat	9.8 g	37.1 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE	ECLAIRS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN PIE	ECLAIRS
Calcium, Ca	65 MG	57 MG
Iron, Fe	0.9 MG	1.0 MG
Sodium, Na	260 MG	243 MG

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