PUMPKIN PIE vs GLAZED BLUEBERRY PIE DOUGHNUTS
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 6
vs
GLAZED BLUEBERRY PIE DOUGHNUTS: 1
(3 ties)
Overview
| Nutrient | PUMPKIN PIE | GLAZED BLUEBERRY PIE DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 248 cal | 354 cal | |
| Protein | 4.4 g | 2.7 g | |
| Carbs | 38.9 g | 53.1 g | |
| Fat | 8.9 g | 15.0 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | GLAZED BLUEBERRY PIE DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | GLAZED BLUEBERRY PIE DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 221 MG | 310 MG |