PUMPKIN PIE vs DOUGHNUT HOLES SOUR CREAM
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
PUMPKIN PIE: 7
vs
DOUGHNUT HOLES SOUR CREAM: 2
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | DOUGHNUT HOLES SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 248 cal | 391 cal | |
| Protein | 4.4 g | 3.1 g | |
| Carbs | 38.9 g | 54.7 g | |
| Fat | 8.9 g | 17.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | DOUGHNUT HOLES SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | DOUGHNUT HOLES SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 221 MG | 344 MG |