PUMPKIN PIE vs CARROT MINI CUPCAKES
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
PUMPKIN PIE: 7
vs
CARROT MINI CUPCAKES: 1
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | CARROT MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 325 cal | 447 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 43.0 g | 49.4 g | |
| Fat | 16.7 g | 27.1 g | |
| Fiber | 4.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CARROT MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | CARROT MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 351 MG | 247 MG |