PUMPKIN PIE vs BETTER BROWNIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
PUMPKIN PIE: 6
vs
BETTER BROWNIE: 3
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | BETTER BROWNIE | Winner |
|---|---|---|---|
| Calories | 259 cal | 354 cal | |
| Protein | 3.5 g | 2.2 g | |
| Carbs | 37.7 g | 32.6 g | |
| Fat | 10.6 g | 13.0 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | BETTER BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | BETTER BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 87 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 365 MG | 309 MG |