PUMPKIN PIE vs CHEESECAKE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 6 out of 10 nutrient categories

PUMPKIN PIE: 6 vs CHEESECAKE: 2 (2 ties)

Overview

Nutrient	PUMPKIN PIE	CHEESECAKE	Winner
Calories	304 cal	310 cal
Protein	5.6 g	5.3 g
Carbs	39.2 g	26.6 g
Fat	13.6 g	21.2 g
Fiber	1.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE	CHEESECAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN PIE	CHEESECAKE
Calcium, Ca	96 MG	71 MG
Iron, Fe	1.4 MG	0.6 MG
Sodium, Na	280 MG	398 MG

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