PUMPKIN MUFFINS vs CINNAMON FLAVORED BEAR CLAWS
Nutrition comparison per 100 g serving
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CINNAMON FLAVORED BEAR CLAWS wins in 5 out of 11 nutrient categories
PUMPKIN MUFFINS: 4
vs
CINNAMON FLAVORED BEAR CLAWS: 5
(2 ties)
Overview
| Nutrient | PUMPKIN MUFFINS | CINNAMON FLAVORED BEAR CLAWS | Winner |
|---|---|---|---|
| Calories | 380 cal | 383 cal | |
| Protein | 4.2 g | 4.3 g | |
| Carbs | 47.9 g | 44.7 g | |
| Fat | 19.0 g | 21.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MUFFINS | CINNAMON FLAVORED BEAR CLAWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN MUFFINS | CINNAMON FLAVORED BEAR CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 64 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 95 MG | 64 MG | |
| Sodium, Na | 268 MG | 426 MG |