PUMPKIN MUFFINS vs UNIVERSAL BAKERY
Nutrition comparison per 100 g serving
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UNIVERSAL BAKERY wins in 5 out of 10 nutrient categories
PUMPKIN MUFFINS: 4
vs
UNIVERSAL BAKERY: 5
(1 ties)
Overview
| Nutrient | PUMPKIN MUFFINS | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calories | 299 cal | 225 cal | |
| Protein | 1.4 g | 5 g | |
| Carbs | 45.7 g | 25 g | |
| Fat | 12.9 g | 11.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MUFFINS | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PUMPKIN MUFFINS | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 429 MG | 88 MG |