PUMPKIN MINI-MUFFINS vs MINI BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PUMPKIN MINI-MUFFINS: 3
vs
MINI BLUEBERRY MUFFINS: 3
(4 ties)
Overview
| Nutrient | PUMPKIN MINI-MUFFINS | MINI BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 348 cal | 250 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 43.5 g | 28.6 g | |
| Fat | 17.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MINI-MUFFINS | MINI BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN MINI-MUFFINS | MINI BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Sodium, Na | 348 MG | 89 MG |