PUMPKIN COBBLER BREAD SWIRLED WITH CINNAMON vs MULTI GRAIN BREAD

Nutrition comparison per 100 g serving

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MULTI GRAIN BREAD wins in 10 out of 13 nutrient categories

PUMPKIN COBBLER BREAD SWIRLED WITH CINNAMON: 0 vs MULTI GRAIN BREAD: 10 (3 ties)

Overview

Nutrient	PUMPKIN COBBLER BREAD SWIRLED WITH CINNAMON	MULTI GRAIN BREAD	Winner
Calories	326 cal	171 cal
Protein	7.0 g	9.8 g
Carbs	58.1 g	41.5 g
Fat	9.3 g	2.4 g
Fiber	4.7 g	12.2 g
Sugar	0 g	0 g	Tie

Vitamin	MULTI GRAIN BREAD	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PUMPKIN COBBLER BREAD SWIRLED WITH CINNAMON	MULTI GRAIN BREAD
Calcium, Ca	140 MG	195 MG
Iron, Fe	2.5 MG	13.2 MG
Sodium, Na	372 MG	463 MG

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